Adolescent Therapy

Adolescent Therapy

Age 12-18

Growing up in today’s world can be very challenging and stressful for young people. They can experience stress at home, school and in social situations.

The Benefits of Adolescent Therapy:

  • ​The opportunity to form a warm & nurturing relationship with a neutral adult.
  • Helps adolescents to learn about themselves in a non judgmental environment.
  • Gives them the space to change behaviors that do not work for them.
  • Helps a young person to explore different coping strategies.

I work with these Problems:

  • Adjustment Disorders
  • Anxiety Disorders / Panic Disorders
  • Attention–Deficit Disorders
  • Depressive Disorders
  • Developmental Disorders
  • Medical Disorders
  • Spectrum Disorders
  • Trauma / Stressor Related Disorders (emotional, physical & sexual abuse)

I work with these issues:

  • Adjustment & Life Transitions (entering middle or high school)
  • Problems with Social Media & Bullying
  • Relationship Issues (family, school & friends/peers)
  • Self Esteem, Self Confidence & Self Care
  • Separation, Divorce & Blended Families
  • Stress Management (at home, school & with peers)
  • Sleeping Problems & Nightmares