Age 12-18

Growing up in today’s world can be very challenging and stressful for young people. They can experience stress at home, school and in social situations.

The Benefits of Adolescent Therapy:

• ​The opportunity to form a warm & nurturing relationship with a neutral adult.
• Helps adolescents to learn about themselves in a non judgmental environment.
• Gives them the space to change behaviors that do not work for them.
• Helps a young person to explore different coping strategies.

I work with these Problems:

• Adjustment Disorders
• Anxiety Disorders / Panic Disorders
• Attention–Deficit Disorders
• Depressive Disorders
• Developmental Disorders
• Medical Disorders
• Spectrum Disorders
• Trauma / Stressor Related Disorders (emotional, physical & sexual abuse)

I work with these issues:

• Adjustment & Life Transitions (entering middle or high school)
• Problems with Social Media & Bullying
• Relationship Issues (family, school & friends/peers)
• Self Esteem, Self Confidence & Self Care
• Separation, Divorce & Blended Families
• Stress Management (at home, school & with peers)
• Sleeping Problems & Nightmares