Choosing to enter therapy is a step towards personal growth in a safe and confidential environment. Many times individuals are looking for a better understanding of themselves and their relationships.

The Benefits of Adult Therapy:

• The opportunity to form a warm and collaborative relationship.
• It provides an individual the opportunity to focus on his or her emotional needs.
• Helping a person to learn about him or herself in a non- judgmental space.
• Assisting them to change their behavior & develop healthier coping skills.
• The opportunity to work through any life challenges.

​I work with these Problems:

• Adjustment Disorders
• Anxiety Disorders / Panic Disorders
• Attention–Deficit Disorders
• Depressive Disorders
• Developmental Disorders
• Medical Disorders
• Trauma / Stressor Related Disorders (emotional, physical & sexual abuse)

I work with these issues:

• Adjustment & Life Transitions
• Relationship Issues
• Self Esteem & Self Confidence
• Stress Management
• Women’s & Men’s Issues