Adult Therapy

Adult Therapy

Choosing to enter therapy is a step towards personal growth in a safe and confidential environment. Many times individuals are looking for a better understanding of themselves and their relationships.

The Benefits of Adult Therapy:

  • The opportunity to form a warm and collaborative relationship.
  • It provides an individual the opportunity to focus on his or her emotional needs.
  • Helping a person to learn about him or herself in a non- judgmental space.
  • Assisting them to change their behavior & develop healthier coping skills.
  • The opportunity to work through any life challenges.

​I work with these Problems:

  • Adjustment Disorders
  • Anxiety Disorders / Panic Disorders
  • Attention–Deficit Disorders
  • Depressive Disorders
  • Developmental Disorders
  • Medical Disorders
  • Trauma / Stressor Related Disorders (emotional, physical & sexual abuse)

I work with these issues:

  • Adjustment & Life Transitions
  • Relationship Issues
  • Self Esteem & Self Confidence
  • Stress Management
  • Women’s & Men’s Issues